Salsa classes
Private Salsa Classes in Viñales!
You can’t come to Cuba without dancing a few steps of this dance that characterizes this island!
Salsa, as well as music, are both pillars of Cuban culture. Visiting Cuba means dancing salsa!
Come and discover salsa in all its diversity with Cuban teachers who adapt to your level.
Teachers and assistants, all Spanish-speaking Cubans, are chosen for their recognized competence in their field, their pedagogical value, as well as their experience.
How does the first class go? Discover the steps:
- Meeting with your private dance teacher and welcome cocktail at our place!
- Evaluation of the level to better meet everyone's needs!
- Start of the class!
Yoga classes
Opening soon
Reiki treatments
Reiki is a holistic approach that involves a hands-on technique aimed at harmonizing energies and life force. This balancing and regulation of energies provide a lasting and profound soothing effect on the body, mind, and emotions.
What are the benefits of a Reiki session?
It is said to alleviate both physical and mental distress, bring a sense of calmness, promote relaxation, enhance the self-healing mechanism, and consequently, help achieve calm, regular, and enduring natural sleep, improved blood circulation, reduced physical pain, and less stress.
The 11 virtues of Reiki
- Reiki strengthens and accelerates the natural healing process.
- Reiki rebalances the body and mind.
- Reiki works on all levels: physical, psychological, emotional, and spiritual.
- Reiki regulates the energy system.
- Reiki dissolves blockages and promotes total relaxation.
- Reiki encourages the elimination of toxins.
- Reiki adapts to the natural needs of the recipient.
- Reiki works on psychic harmony and deep well-being.
- Reiki also works on animals, plants, and situations.
- Reiki is an effective, simple, and pleasant holistic healing method.
- Reiki increases self-confidence.
La séance
Throughout the session, the therapist serves as a channel for the energy that will be transmitted to the patient to provide them with betterment on both physical and psychological levels. During a Reiki session, the patient remains clothed and lies down on a massage table. In a Reiki session, the practitioner channels universal energy and, using esoteric symbols and sacred sounds, transmits it by placing their hands on different parts of the patient’s body. The hands do not need to make direct contact with the patient’s body. Depending on where the hands are placed, the patient may experience different sensations such as:
- Warmth
- Tingling
- Feeling of cold
- Deep relaxation
- Emotional release (joy, calmness, sadness, laughter, anger, …)
…
Today, reikiology is the only Reiki method that has obtained official recognition for training. But it has also demonstrated its effectiveness: the effects of the sessions are clinically proven in terms of well-being and stress relief!
Chrystel - Reiki practitioner
Chrystel, trained as a Usui Reiki Master in 2024 in Switzerland, will be pleased to offer you Reiki treatments at her home, JMC Viñales OM Stay. She provides treatments ranging from 45 minutes to 1 hour depending on the patient’s needs. Feel free to contact her to schedule an appointment and take care of yourself!
